Category: Natural

nutrition in diabetes management
August 7, 2023

The Role of Nutrition in Diabetes Management

Introduction: Managing diabetes is a multifaceted journey, and nutrition plays a pivotal role in maintaining stable blood sugar levels and promoting overall well-being. Whether you are already living with
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August 3, 2023

5 Safe and Effective Ways to Start Your Period Naturally: Methods and Risks Explained

by Dr. Shevon Joseph, MBBS, MD, Obstetrics & Gynecology Introduction: Are you looking for safe and natural ways to start your period? Irregular menstrual cycles can be frustrating and
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peanut benefits
July 27, 2023

Peanuts 101: Nutritional Benefits and Yummy Recipes

Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with
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A Spoonful of Curd: 10 Health Benefits That'll Amaze You!
July 23, 2023

A Spoonful of Curd: 10 Health Benefits That’ll Amaze You!

Curd, also known as yogurt, is a beloved dairy product that has been an integral part of Indian cuisine for centuries. Apart from being a delicious addition to our
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10 home remedies to stop loose motions
June 15, 2023

10 Effective Home Remedies to Quickly Stop Loose Motions

Are loose motions causing you discomfort and disrupting your daily life? Discover a range of powerful home remedies that can quickly stop loose motions and restore your digestive health.
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