Routine check-ups should include tests like CBC, lipid profile, liver function, and blood sugar to monitor key health indicators and prevent serious illnesses.

Stress is an inevitable part of modern life. Scientifically, it’s our body’s natural response to physically and mentally challenging situations. However, when stress becomes chronic, it increases the risk

A long and healthy life is everyone’s dream. However, once you cross 40, you are more likely to experience a range of health issues. But hey! Don’t be scared

Polycystic Ovarian Disease (PCOD) has become increasingly common in recent years. In fact, a study published in the Indian Journal of Biochemistry and Biophysics highlights that PCOD is now

Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old

With more than 100 million patients, India is rightly called the “diabetic capital of the world.” Often underestimated, diabetes is a chronic metabolic condition that brings significant challenges. While

Maintaining a healthy heart is essential to living a long and fulfilling life. Heart disease remains one of the leading causes of death worldwide, but the good news is

The desire to start a family is one of the most intimate and heartfelt journeys a woman can embark upon. For many, it’s a dream nurtured for years, filled

Introduction The arrival of a new baby is often hailed as one of life’s most joyous milestones. Yet, amid the celebration, the emotional toll on both parents is often

Introduction Miscarriage, simply put, is the unexpected loss of a pregnancy, a heart-wrenching experience that affects many women around the world. While around 10-20% of recognised pregnancies end in